Mumbai: 73-year-old beats virus, runs virtual London Marathon | Mumbai News – Times of India


MUMBAI: Less than two months after beating Covid, 73-year-old Kamalaksha Rao is not just up and about, but he has hit the ground running. On Monday, the septuagenarian participated in the virtual London Marathon, covering a distance of 42km in seven hours. The Malad resident ran in his neighbourhood.
Rao hasn’t allowed the pandemic to dampen his enthusiasm for running. In fact, on July 24, he did a 10km run before heading to the doctor’s for a check-up. After he was diagnosed Covid-positive, Rao diligently quarantined himself and focused on recovery.
He spent six days at home, three days at a clinic and 11 days at a neighbour’s house which was unoccupied. After he tested negative, he immediately sought the appointment of a cardiologist to find out if he could resume running. Once he got the go ahead, he started training for the marathon.
Rao, who retired from his job at a textile company in 2004, says he discovered his passion for running at the age of 67. “I would see people running and ask if I could join,” he says. He has come a long way since then. He has participated in a bunch of ultra-marathons in which the distances are more than 42km. If Covid had not struck, he would have attempted his longest 160-km run in April. The longest he has clocked till now is 100km. When lockdown rules were more stringent, Rao did a 50-km run inside his home.
On Sunday, he took it easy and walked many portions of the virtual London Marathon. “I could have finished in five or six hours, but I thought it would be prudent to go slow,” he says. His wife, who was a sprinter in her youth, has been asking him to take it easy, he says. But, that’s the last thing on Rao’s agenda.



Source link

Leave a Comment

Your email address will not be published. Required fields are marked *